Soft Care - a gentle movement circle for the grieving earth that is your body
This two hour virtual gathering will be a space that welcomes our bodies to synchronize with the earth through slow, gentle movement invitations and journaling. We will practice attuning to our sensual experience, to the elements, and to the human and non-human forces that support us. We will make room for our nuanced emotional landscapes, and let our intelligent bodies guide us back into a felt sense of presence, rest and interconnectedness.
In this heartbreaking time, we will come together in solidarity to nourish, replenish, pause, slow down, play and grieve.
